Your Energy Flow...




"Your energy flows where your attention goes"


So what are you focusing on? Is it a person? Problem?


Are you giving attention to something or someone undeserving of your time?


So many times we are exhausted mentally and physically because we're focused on things either out of our control, or things we should actually let go. We give our undivided attention to moments; road blocks in our present, and fears of the unknown and whether we know it or not, our energy follows the lead of our attention...


What I know for sure is... If you focus on something too long, it will consume you... Learn to let go of what you can't change... Learn to hold on to what is important and only focus on things, not people you can navigate for your best interest. Life is too short to worry about what isn't, focus on what can be... Once you switch your attention, you will see the shift in your energy... Life will give back because you are now giving to it...


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